The Annual Shepherd's Lake 5K

Registration Information


Download the Registration Form

By Mail: - REF, Inc.
PO Box 297 Ringwood, NJ, 07456
Phone: 973-962-9465

Race Information

Start/Finish Line and Parking: Shepherd’s Lake
Saturday - May 17th, 2008
(for directions see registration form)



(or register through any of these recognized organizations)
               

Skylands Manor, Ringwood, NJ

Sponsorship Program Information

Race Times (Packet & T-shirt pick-up)

Race Day Morning

·  7:30 am Registration  (T-shirt guarantee for first 250 registrants)
·  8:30 am 1.5 Mile Walk
· 
9:00 am Kids Dashes
·  9:30 am 5k Run

The Course    (click image for larger map)


·  
A beautiful, challenging route through Shepherd's Lake and Skylands Manor Botanical Gardens.
· Time splits every mile & water stations.
· Race will be scored & timed by Compuscore and results will be posted on www.Compuscore.com .
· Event is sanctioned and course is certified by USATF.
· Registration form can be opened here


Awards
    ·  1 st , 2 nd & 3 rd overall male and female.

·  Top 3 finishers, male and female in each age category.

·  Age Groups : <14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70>

 

Award Ceremony Immediately Following



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